Forms Centre is a modern sports club located in the Centre of Dąbrowa Górnicza in Haller Park. The area of the Club is more than 4000 m2 and is divided into a spacious gym (over 500 m2) equipped, inter alia, equipment brand Life Fitness and Hammer Strength.
Fitness-Two fully equipped fitness rooms provide excellent conditions for conducting comprehensive forms of movement. A number of developing countries and to improve the physical condition of group classes. LIFE CYCLING, ABT, TBC, MAGIC BAR/BODY PUMP, TMT, AEROBOX, CROSS FIT, ZUMBA, yoga, are just a few of the many group activities offered by our Club. Fully trained instructors and trainers will ensure the highest quality classes and a unique atmosphere.
Gym-in excess of 500 m2, equipped with State-of-the-art Life Fitness and Hammer Strength. The gym is divided into zones: cardio fit, functional training Synergy 360-T, circuit training Circuit Series, burden-free zone Hammer Strength and boxing ring. So organized space creates favourable conditions for training, regardless of the level of wytrenowania.
Indoor Cycling is a group classes on stationary bikes. Great fun and sport for everyone regardless of age, sex or health. Bike rides like step carried out by the instructor, which motivates you to give of themselves more and more. During these classes You are flat stretches, sharp climbs and frenzied meetings. ... All your strength training workout on the rise.
Boxing Ring is the perfect complement to a whole workout equipment as endurance-sports activities will be a fight. Boxing, kickboxing, karate, mma is classes that enjoy great popularity not only among men.
We have two outdoor tennis courts. If you appreciate the regularity of training with us you have provided it. In addition, the Club is equipped with three professional tennis with SQUASHBALLwith acoustics proof panels. Tennis courts are equipped with sliding wall system that allows you to play in the doubles final and electronic scoring system, which increases the comfort of the game. In addition, all of our tennis courts are air-conditioned which dramatically improves the comfort of the tournament. Before tennis is an observation zone, thanks to which you will be able to keep track of the League game. The person his improvement technique will be able to benefit from the specialised staff of the fans.
And more than this area SPA, playground for kids and segawy and bike rental.
Welcome to http://centrumformy.com/